I red a lot of people have problems with the video encoding. Or it doesn't work. Or it does work but the quality sucks..
I use this program:
http://www.erightsoft.com/SUPER.html
And i get very high quality video (352*288) at 25 frames a second, with the following settings:
link: http://www.skateboarden-denbosch.nl/pics/06-05-31_werkende_settings.gif
Had somebody already created a video with a resolution of 416*352?
Cause a video at 352 * 288 gives black borders in fullscreen:
